Mood Watch - 47

Still OK. The only thing I’ve noticed is that between last Friday and Monday, I felt rather sluggish and tired. I wasn’t in poor spirits and I was getting plenty of sleep, but somehow I never felt rested. Just prior to that, however, I was just the opposite: more energized and focused, and although sleeping sufficiently, was wide awake as soon as I got out of bed.

In both instances, the differences were such mild departures from “normal” that, were it not for the knowledge I have bipolar disorder, I doubt I would have noticed them at all. Still, when managing this illness, it never hurts to keep on your toes. In fact, it’s foolish to do anything else.