Mood Watch - 12

Wednesday night (September 6/7) I got about four hours of sleep, but was so bleary that by mid-morning I took a 90-minute nap. Thursday evening (September 7/8) I went to bed around 10:30 p.m. and awoke — once again feeling it must nearly be dawn — a little after 2 a.m. Which makes 3.5 hours of sleep, or about nine hours in the last twenty-four. I feel OK otherwise, but until my sleep pattern improves, there’s still some danger of, to invoke the jargon, decompensation. Well, I’ve been here too often to get alarmed. I’ll just have to keep an eye on things.